Never the same workout -always something new. Understand your goals and become the person you want to be. 

Any exercise can be modified to be made easier or more difficult.  Substitutions are always made available to enhance and cater to your specific fitness needs.

 

 

Muscle Isolation is key.  Form and technique is essential in maximizing your movements.   

Regardless of fitness experience or knowledge.  Something new can always be learned at the studio.  With a wide variety of exercises your always being challenged to create a newer stronger you.

Love Your Workout

Keep Moving

Feel the Burn

Any Fitness Level

The Studio For Fitness
310 Central Street
Saugus, MA 01906
 
781-558-2618
The Studio For Fitness is a highly effective circuit training facility.  We specialize in weight-loss and muscle development.  Learn proper form and technique from a trained professional.  Don't just do the movements, feel the movements.  Learn to isolate muscles and shape your body by creating time under tension.