Monday
5:30am - Total Body π¦
8:00am - Total Body π¦
9:00am - Total Bodyπ¦
3:30pm - Total Bodyπ¦
5:00pm - Total Bodyπ¦
6:00pm - Total Body π¦
β
β
Tuesday
6:30am - Total Body π¦
8:00am - Total Bodyπ¦
3:30pm - Upper Body Pump πͺ
6:30pm - Upper Body Pump πͺ
Wednesday
5:30am - Total Body π¦
8:00am - Total Body π¦
9:00am - Total Bodyπ¦
3:30pm - Total Bodyπ¦
5:00pm - Total Body π¦
6:00pm - Total Body π¦
β
Thursday
6:30am - Total Body π¦
8:00am - Total Bodyπ¦
3:30pm - Lower Body Pump π¦΅
6:30pm - Lower Body Pump π¦΅
β
Friday
6:30am - Total Bodyπ¦
8:00am- Total Body π¦
9:00am - Total Body π¦
3:30pm - Total Bodyπ¦
β
Saturday
8:45am - Total Bodyπ¦
9:45am- Total Body π¦
β
Sunday
9:00am - Total Bodyπ¦