Monday 

5:15am - Total Body 💦

6:15am - Total Body 💦

8:30am - Total Body 💦

12:00pm - Total Body💦

3:45pm - Total & Boxing 🥊

4:45pm - Total & Boxing 🥊 

5:45pm - Total & Boxing 🥊

7:30pm - Total Body 💦

Tuesday

6:15am - Upper Body Pump 💪

8:00am - Upper Body Pump 💪

3:45pm Upper Body Pump 💪

4:45pm Upper Body Pump 💪

5:45pm Upper Slow Pump 💪

6:45pm - Upper Body Pump 💪 

 

Wednesday 

5:15am - Total Body 💦

6:15am - Total Body 💦

8:30am - Total Body💦

3:45pm - Total & Boxing 🥊

4:45pm - Total & Boxing 🥊

5:45pm - Total & Boxing 🥊

7:30pm - Total Body 💦

 

Thursday 

6:30am - Lower Body Pump 🦵 

8:00am - Lower Body Pump 🦵 

3:45pm - Lower Body Pump 🦵 

4:45pm - Lower Body Pump 🦵

5:45pm - Lower Slow Pump 🦵  

6:45pm - Lower Body Pump 🦵

Friday 

6:15am - Total Body💦

8:00am- Total Body 💦

9:00am - Total Body 💦

3:45pm - Total Body💦

Saturday

8:00am - Total Body💦

9:00am- Total Body 💦

10:00am- Total Body 💦