Monday 

5:30am - Total Body πŸ’¦

6:30am - Total Body πŸ’¦

8:00am - Total Body πŸ’¦

9:00am - Total BodyπŸ’¦

3:30pm - Total BodyπŸ’¦

4:30pm - Total Body & Boxing πŸ₯Š 

5:30pm - Total Body πŸ’¦

5:30pm - Total Body πŸ’¦

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Tuesday

6:30am - Upper Body Pump πŸ’ͺ

8:00am - Upper Body Pump πŸ’ͺ

3:30pm Upper Body Pump πŸ’ͺ

4:30pm Upper Body Pump πŸ’ͺ

6:30pm - Upper Body Pump πŸ’ͺ 

 

Wednesday 

5:30am - Total Body πŸ’¦

8:00am - Total Body πŸ’¦

9:00am - Total BodyπŸ’¦

3:30pm - Total BodyπŸ’¦

4:30pm - Total Body & Boxing πŸ₯Š

5:30pm - Total Body πŸ’¦

6:30pm - Total Body πŸ’¦

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Thursday 

6:30am - Lower Body Pump 🦡 

8:00am - Lower Body Pump 🦡 

3:30pm - Lower Body Pump 🦡 

4:30pm - Lower Body Pump 🦡  

6:30pm - Lower Body Pump 🦡

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Friday 

6:30am - Total BodyπŸ’¦

8:00am- Total Body πŸ’¦

9:00am - Total Body πŸ’¦

3:30pm - Total BodyπŸ’¦

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Saturday

8:45am - Total BodyπŸ’¦

9:45am- Total Body πŸ’¦

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Sunday

8:45am - Total BodyπŸ’¦

10:00am - Core & Boxing πŸ₯Š

11:00am - Core & Boxing πŸ₯Š

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The Studio For Fitness
310 Central Street
Saugus, MA 01906
 
781-558-2618
The Studio For Fitness is a highly effective circuit training facility.  We specialize in weight-loss and muscle development.  Learn proper form and technique from a trained professional.  Don't just do the movements, feel the movements.  Learn to isolate muscles and shape your body by creating time under tension.