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Monday

6:00 am - Circuit Shred

8:30 am - Circuit Shred

3:30 pm - Circuit Shred

6:00 pm - Circuit Shred

Tuesday

6:00 am - Power & Pump Upper

7:30 am - Power & Pump Upper

3:30 pm - Power & Pump Upper

6:00 pm - Power & Pump Upper

Wednesday 

6:00 am - Tabata Core Fusion

8:30 am - Tabata Core Fusion

3:30 pm - Tabata Core Fusion

6:00 pm -  Open Gym Classic 

Thursday 

6:00 am - Power & Pump Lower

7:30 am - Power & Pump Lower

3:30 pm - Power & Pump Lower

6:00 pm - Power & Pump Lower

Friday

6:00 am - Circuit Shred

8:30 am - Circuit Shred

3:30 pm - Circuit Shred

Saturday

7:00 am - Circuit Shred

8:00 am - Circuit Shred

9:00 am - Circuit Shred

Sunday

9:00 am - Tabata Blend: Fully Body

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