A Small group atmosphere that creates a fun and unique workout experience.  Expert direction that keeps you motivated and inspired.

A Circuit is a combination of exercises performed for a set amount of time before resting.

Workouts at the studio consist of 6 separate Circuits.  Each Circuit Routine consists of 2 different exercises.

To ensure a healthy and safe work out environment, we now offer floor to ceiling partitions to separate work out areas, sanitizing stations in each grid, and reduced class sizes (6 people per class).